Last week, you got to know your best self and learned how core values support you to be that person. This week, let’s dive in to discover the personal core values that will help you make good decisions and build a life of health and happiness.

Core values are like a compass, or a lighthouse. We trust them to guide us toward where we want to be, and WHO we want to be. They are the ideas, beliefs or attributes that form the foundation of one’s personal identity and sense of self. T