The New Story Blog
Monthly inspiration and tips to support your recovery.
Preventing Relapse: Identifying Your Personal Triggers
One of the keys to preventing relapse is understanding your personal external and internal triggers.
Be Yourself: Step Three Toward Authenticity.
This week, learn three simple strategies for putting your authentic self into action!
Own Yourself: Step Two Toward Authenticity.
Owning oneself can be hard! It requires acknowledging and accepting all aspects of your true self; both the good stuff and the bad stuff.
Know Yourself: Step One Toward Authenticity.
As we work on knowing ourselves, one of the most exciting questions is “Who do I want to be, and how do I want to live?”
What is Authenticity, Anyway?
What does authenticity actually mean in the context of your personal wellbeing and your sense of satisfaction with life? For many people, Authenticity means flourishing and fulfillment.
Take a Snapshot of Your Wellbeing
This week you get the chance to take a “Wellbeing Snapshot” and visualize where you’re at right now with your health, happiness and fulfillment. Your snapshot will give you a baseline and context to work from so you can set clear goals for ways to cultivate greater overall wellbeing.
Power-Up Your Intentions With a Mantra And a Plan
Once you’ve got your SMART goal, it’s MUCH easier to make a solid plan. You’ll already know lots of the specifics, you just have to fill in the details of how you’ll take action.
Transform Resolutions Into Real, Positive Change
How do we actually create the lasting change we need to achieve our goals and dreams? Check out this blog to learn an effective, simple formula you can use every day to make positive change happen in 2023 and beyond!
5 Delicious NA Holiday Drinks
Check out these 5 DELICIOUS and booze-free holiday mocktails. These non-alcoholic drinks are just as enticing as the originals, and are sure to be a hit for your next festive holiday gathering!
7 Strategies for a Stress-free Sober Holiday
This blog is all about sharing strategies and ideas to help you navigate Holiday triggers with grace and confidence.
The Magic of Peer Support
To inspire others to be kinder to themselves, along with helping people create new pathways to heal, recover and realize their goals and dreams, feels authentically aligned with who I am and what I feel passionate about. I am excited to begin my practice as a Peer Support Specialist with Recovery Resources!
The Resilience Toolkit: Your Companion for Positive Change
Did you know that as a Recovery Resources client, alum or friend, you have access to a free online toolkit filled with hand-picked resources you can use to kick-start positive change and build a healthier, happier life?